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How Chewing Gum Can Benefit Your Teen’s Oral Health?

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As a parent, you might wonder if chewing gum is bad for your teen’s teeth. Well, did you know that chewing gum can actually benefit your teen’s oral health? It’s true! When done in moderation, chewing sugar-free gum can help keep your teen’s smile healthy, especially if they’re wearing braces. So, scroll down and discover how sugar-free gum can be a surprising friend to your teen’s smile—even with braces!

Chewing Gum and Braces: A Surprising Ally for Your Child's Oral Health

Chewing gum is more than just a treat—it can actually support cleaner teeth, fresher breath, and better overall oral health when used wisely. Let’s see how!

Benefit 1: Increases Saliva Production

Chewing gum helps increase saliva flow. This is great because saliva helps wash away food particles and neutralizes acids in the mouth. With more saliva, your teen’s teeth are less likely to develop cavities, especially if they wear braces. So, when searching for braces orthodontics near me, ask if gum chewing could be a helpful part of their oral care routine.

Benefit 2: Strengthens Teeth and Gums

Chewing sugar-free gum after meals can help strengthen your teen’s teeth and gums, as the gum can massage the gums and reduce the buildup of plaque. This is particularly useful for teens who wear braces. Hence, this simple habit can complement orthodontic care from an Ortho Aurora professional or any other orthodontist.

Benefit 3: Prevents Tooth Decay

Sugar-free gum with xylitol helps fight tooth decay. Research has shown that xylitol can lower cavity-causing bacteria in the mouth. So, after meals, gum is a great option for keeping your teen’s teeth clean, especially when they have types of dental braces that may trap food.

Wrap Up

Chewing sugar-free gum is a small but effective way to boost your teen’s oral health. Whether they’re in braces or not, it’s an easy habit that can keep their teeth clean, strong, and cavity-free. To learn more about how gum and braces can work together, talk to an Ortho Aurora specialist or search for “braces orthodontics near me” today!

Keep your teen’s smile strong with Ohmart Orthodontics! With decades of trusted care across the Denver metro area, Dr. Ohmart and his friendly team are here to guide your teen through every step of their smile journey. Schedule your visit today and experience orthodontic care that truly sticks—with or without gum!

Wondering how to make orthodontic care affordable for your teen? Flexible financing makes a healthier smile easier than ever. At Ohmart Orthodontics, we offer custom payment plans that fit your family’s budget, so your teen’s care never has to wait. Click here to learn more.

Posted on May 26, 2025

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File ID 23820637 | © Xavier Gallego Morell | Dreamstime.com

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