Posted on Apr 14, 2025
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Fluoride in kids’ drinking water is like a shield for their teeth—when used right, it protects against cavities, but too much can leave unwanted marks. For decades, fluoride has been added to tap water to strengthen enamel and fight decay, but some parents worry about its safety, as so many questions pop up in their minds, like:
● How much is too much?
● Is it safe?
● Does it really help, especially for kids with Aurora dental braces or Aurora clear aligners?
Let’s look at the facts!
Health experts agree that fluoride in small amounts is beneficial. It protects young teeth and makes them more resistant to decay. However, too much fluoride can cause dental fluorosis. This condition leads to white spots or streaks on teeth. While mild cases are harmless, severe fluorosis can affect tooth appearance.
Parents may wonder if bottled or filtered water is a better option. Since some filters remove fluoride, it reduces the protective benefits your child can get. Thus, if your child drinks mostly filtered water, consult a dentist about fluoride supplements. This is especially important if they wear Aurora dental braces or Aurora clear aligners. After all, strong teeth are crucial for orthodontic success.
Many communities adjust fluoride levels in tap water. The recommended level is about 0.7 parts per million. This amount is considered safe and effective. However, it’s wise to monitor fluoride intake in all ways. Check toothpaste labels and avoid swallowing toothpaste. Children under six should use only a pea-sized amount.
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